Relaxation activities

Trend, often exotic, but still benefactors for morale as for the body, the relaxation activities are a new way to move while taking self-awareness. Many of these benefits, in addition, of the exceptional setting of the mountains for a bigger effect...

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AMMA Seated massage

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A thousand years old energetic approach based on the principles of the Japanese and Chinese traditional medicines. Thanks to this massage...

The Sensory

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Rejuvenating and relaxing. This treatment uses essential oils to harmonize and immerse the body and mind, resulting in a sense of well...

Orygin: massages, yoga and workshops

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New in Samoëns! Trained to the Ku Nye, the ancestor of the Ayurveda and to the "sonotherapy", Orygin proposes traditional and original...

The mountain and your five sens...

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Step-by-step during the walk, I will suggest how you can sharpen your senses to truly appreciate the natural surroundings and how to learn...

Afghan walking

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Synchronise your breathing rate and footsteps for a refreshing walk.

Nordic walking

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Come and follow Patrick on this well-being outdoor activity which consists in a fast walk using specific sticks. This sport is very...

Well-being area Arbor&Sens

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Well-being centre specialising in ayurvedic massages. Ayurvedic therapy packages on request. Hot stone therapy. Ayurveda treatments...

Hatha-yoga using the Eva Ruchpaul technique

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Small groups, private lessons on request, pre and postnatal sessions. Sessions by the side of the lake.

Yoga and hike

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A slowly hike, an inspiring setting and the benefits of the Vinyasa yoga.

Reflexology - massages on the soles of the feet

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Reflexology, massages on the soles of the feet, and relaxing and stimulating massages.

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